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I help high-achieving women navigate perimenopause, burnout, and chronic illness with a functional, root-cause approach — not quick fixes.
You followed the food rules, took the supplements, powered through the fatigue. Your labs came back "fine." But you know something is off.
You wake up tired, run on caffeine, and crash by mid-afternoon — no matter how early you go to bed.
You've been told your labs look normal, your symptoms are stress, and you should just try to sleep more.
You've tried the diets, the cleanses, the protocols. Nothing has held, and you're tired of guessing.
I'm Dr. Mandy — functional medicine practitioner, health coach, and transformation partner for high-achieving women who are exhausted, dismissed, and done settling for "your labs look fine."
My approach honors your full story, not just your numbers. We look at hormones, sleep, stress, nutrition, and the life you're actually living — then build a plan you can sustain.
Get to know meVirtual support, wherever you are. No one-size-fits-all protocols.
Advanced testing and root-cause analysis to find what standard panels miss — then a plan built around what we learn.
Navigate midlife hormonal shifts with science-backed, personalized support for energy, mood, sleep, and weight.
For the woman who's tried everything. A sustainable path back to your energy, clarity, and spark.
"For the first time in years, someone actually listened. Dr. Mandy didn't just look at my labs — she looked at me."
Simple, unhurried, and built around your life — starting with a conversation, not a protocol.
A free 30-minute conversation about what you're experiencing and whether we're a good fit. No pressure, no pitch.
We map your full history and run the right functional labs — so we're working from evidence, not guesswork.
A realistic roadmap with ongoing coaching, adjusted as your body responds. You're never doing this alone.
"I finally understand what's happening in my body. Six months in, I have energy I haven't felt since my thirties."
"Dr. Mandy took the time no one else would. The plan was realistic, and she adjusted it with me every step."
Book a free 30-minute discovery call. No pressure, no protocols yet — just a real conversation about what you're experiencing.
Book Your Free Discovery Call